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Live Well, Eat Well, BE Well.
  
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 Contact me!

Shari Lyon, Wellness Coach 480.241.7907

Office:

Atlas Spine Center

1919 E McKellips #106

Mesa, Az 85203

 


  
 
 

Recipes:

Most of these sites offer recipes I recommend trying, some use ingredients I don't agree with and feel like there are better substitutions, but if you have a question just ask! And if it turns out really great, feel free to bring some on over to my house...

 

http://www.wholenourishment.com/recipes.htm

http://www.clarkwellness.net/rotm.cfm

http://www.steviashop.com/additionaluses.php

http://chetday.com/easyhealthyrecipes.htm

http://bostonhealthcoach.com/resources_recipes.html

http://www.thehealthycookingcoach.com/
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