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Hi! I'm Shari Lyon. I am a wellness coach and licensed massage therapist. I am passionate about my slogan of “live well, eat well, be well.” The only thing that makes me happier than living a natural health lifestyle is helping others make great changes in their lives so that they too can experience “wellness”!

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What is your microwave doing to your health?

Tuesday Nov 4, 2008

So, I always have to laugh when someone comes to my home and needs to use a microwave. It is such a good time every time. They look and turn and look and turn, and look so perplexed when I don’t have a microwave. My poor children didn’t even realize we didn’t have one until I explained to them that you can’t make microwave popcorn in the toaster oven.  We threw our microwave out almost 8  years ago and have never regretted it. There is nothing we can’t do in the kitchen that I can’t do without it. (except make microwave popcorn, but then you don’t really want to even eat that anyway…) And I feel much better knowing the nutrients in the food I prepare are healthy and whole for my family.  I am extending an invitation: throw out your microwave, don’t even give it to someone you love, I wouldn’t give one to someone I didn’t love either. So here are 10 reasons to take the plunge, and a link after for more info, if you don’t want to believe me…

Ten Reasons To Throw Out Your Microwave Oven:

  • Continually eating microwave processed food causes permanent brain damage.
  • The human body is unable to metabolize the unknown by-products created in microwaved foods.
  • Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
  • The effects of by-products remain in the human body long-term.
  • Minerals, vitamins and nutrients are reduced by microwaving so that the body gets little or altered components that cannot be broken down.
  • The minerals in vegetables are altered into cancerous free radicals by microwaves.
  • Microwaved foods cause stomach and intestinal cancerous growths. This may partially explain the rapid increase of the colon cancer rate in America.

  • Long term consumption of microwaved foods causes cancerous cells to increase in human blood.

  • It also causes immune system deficiencies through alterations in the lymph glands and blood serum.

  • Eating microwaved food causes loss of memory and concentration, emotional instability and a decrease of intelligence.

Source: www.mercola.com

For more research on this important topic please visit this link: http://www.mercola.com/article/microwave/hazards.htm

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