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Hi! I'm Shari Lyon. I am a wellness coach and licensed massage therapist. I am passionate about my slogan of “live well, eat well, be well.” The only thing that makes me happier than living a natural health lifestyle is helping others make great changes in their lives so that they too can experience “wellness”!

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Millet Muffins

Friday Apr 17, 2009


1-1/2 cups Millet flour
1/2 cup soy flour
1 Tablespoon baking powder (non-aluminum)
1/2 teaspoon salt (optional)
1/4 teaspoon orange flavoring
1 cup water or orange juice
1/4 cup vegetable oil
1/4 cups brown rice syrup or honey (or substitute Stevia)

Combine all dry ingredients in a medium bowl. Mix all liquid ingredients together, then add to dry ingredients. Put mixture in well-oiled muffin tins. Makes 12 muffins.

Bake at 375 for 15-20 minutes or until done.

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