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Hi! I'm Shari Lyon. I am a wellness coach and licensed massage therapist. I am passionate about my slogan of “live well, eat well, be well.” The only thing that makes me happier than living a natural health lifestyle is helping others make great changes in their lives so that they too can experience “wellness”!

Live Well, Eat Well, BE Well!

Contact me at:

shari@sharilyon.com
480.241.7907

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Want to learn the basics of helping you and others become healthier?

Filed under :Classes, Making healthier choices

I have taken classes from Steven before and he is a great teacher. I took a course like this when I first thought I wanted to learn more about how to heal and support the body and to teach others too. It is a very good starting point and a great foundation of information. This is incredibly good information for a very great price, what do you have to loose?  The products Steven will refer to are from Nature’s Sunshine, and you can either use their products or not, but the information is universal and very helpful.  If you don’t already have a membership number but want to become a member, please use my account as your referral #1225761-0

Happy learning!

Steven Horne’s ABC+D Approach to Natural Health
The Fastest Way to Learn How to Help People to Improve Their Health with Herbs and Nutritional Supplements

What do you receive in each session?

  • Approximately 1 hour of live instruction
  • Approximately 1/2 hour of live Questions and Answers with Steven Horne
  • A PDF handout of the slides and the chapter covered during each live NSPWebinar
  • Access to a recorded Web-based version of the NSPWebinar, which you can view via protected password as often as you like during your 14-session course.View and print PDF documents with the free Adobe Reader

Cost and Billing
This 14-session course is just $8.95 per session, billed to your credit card after you attend each session. Details will be emailed to you.

Topics of All 14 Sessions

  • Work on the Root of the Problem
  • Detoxifying for Better Health
  • Balancing the Biological Terrain
  • The Digestive System
  • The Hepatic System
  • The Intestinal System
  • The Respiratory System
  • The Immune and Lymphatic Systems
  • The Circulatory System
  • The Nervous System
  • The Glandular System
  • The Reproductive System
  • The Urinary System
  • The Structural System

Each Webinar session is held on Tuesday evenings at the following start dates and times:

Start Date: Tuesday, January 13, 2009

Session A: 6 p.m. Eastern, 5 p.m. Central, 4 p.m. Mountain, 3 p.m. Pacific
Learn more and register for this Webinar

Session B: 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific
Learn more and register for this Webinar

Start Date: Tuesday, January 27, 2009

Session A: 8:30 p.m. Eastern, 7:30 p.m. Central, 6:30 p.m. Mountain, 5:30 p.m. Pacific
Learn more and register for this Webinar

Session B: 10:30 p.m. Eastern, 9:30 p.m. Central, 8:30 p.m. Mountain, 7:30 p.m. Pacific
Learn more and register for this Webinar


“Choices for Life” Nutrition Classes

Filed under :Children's health, Classes, Eating organic, Junk foods, Making healthier choices

This is a program a friend of mine is offering, it is a great way to start out the new year with family goals!

Would you and your family like to know more about the basics of good nutrition and making healthy food choices but don’t know where to start?  Then our family nutrition education program is for you!  The program is made up of twelve sessions that are tailored to meet your family’s need for nutrition education and practical implementation of better food choices.
The alarming fact is that most diseases are preventable through good nutrition…This program can help you stay healthier longer and control premature aging while giving you the tools to prevent chronic disease and prolong vitality.

This 12 week program will cover:
1.       The current state of our health in American and the rising obesity crisis among adults and children.
2.       The basics of good nutrition – what we should be eating to grow and stay healthy for life.

3.       Becoming a label detective – knowing which foods are hurting our health and how to recognize them

4.       Antioxidant testing – determines how healthy are you and your family are by checking your antioxidant levels -

5.       Supplementation – how important is it and how to recognize & choose good products

6.       Setting healthy goals – whether it is weight loss or just to become healthier and more active we will give you the tools to meet your lifestyle goals.

7.       Movement and exercise – how necessary is it to my lifestyle?

8.       Meal Planning basics – strategies for developing and planning weekly menus that fit your family and lifestyle

9.       Pantry invasions – how to shop so that you develop and re-stock a healthy pantry

10.    Meal preparation – how to prepare & cook once for multiple meals

11.    Bringing it all together – the application of what you have learned is what will help you achieve your desired results!  In this session, we will review what we have learned and talk about what you can do differently going forward to move towards maintaining healthier food choices.

12.    Develop nutritional program specifically for you and your family

Program Fee:  $125.00 for 12 sessions-   Minimum of 10 per class -
Extra coaching sessions: $25.00 per hour
Location:  7501 E. McCormick Parkway, Scottsdale, Arizona, 85258
Wednesday Evening and Saturday Morning Classes available
OR PV Mall Mesquite Library -  Thursday evenings at 6pm

Enroll Today for January Classes! – 602-672-6333
Enrollment Deadline is December 20th, 2009

If you would like classes to be presented for your Church, company, or neighborhood group contact us at 602-672-6333 or jacque@healthstylechoices.com
Jacque Miller

Behavioral Nutritionist
Certified Lifestyle Educator
HealthStyle Choices Wellness Programs

www.healthstylechoices.com
Offices in Denver and Phoenix

Save     Bring a friend and both complete the
25%     12 weeks and recieve 25% off on your
registration.

Offer Expires: December 20th, 2008


Upcoming classes:Essential oil class, products for the respiratory system, weight managment and cleansing.

Filed under :Classes

Using essential oils and aromatherapy

I have had many requests for this class, and because you need to be able to handle and smell the oils I will not be able to offer it in a teleclass format. We will cover the background of aromatherapy and why and how it was developed. We will learn how the oils work and how to use them safely. We will play with some oils and practice making some useful household items. If you missed my class on creating a less toxic home environment you may want to listen to it before the class. Just e-mail me for more info.

When: April 30th, 9:30am
Where: Shari’s house (3063 E Menlo, Mesa, 85213)
Please e-mail me to register so I have enough supplies for everyone!
Cost : $15 to cover supplies.

Free Herbal Hour Phone Conferences from Nature Sunshine
Take some time out to get free education. If you don’t use New Sun products fine, still listen in, you will learn a lot no mater what products you use. If you have any questions on it just drop me an e-mail.

April 9
Respiratory
Reinforcements
ALJ, Aloe Vera, Anti-Gas Formula, Co-Q10, Garlic,
Tei Fu Oil, Vitamin B-Complex

May 7
Weight Management
5-HTP, Carbo-Grabbers, Dieter’s Cleanse, Fat
Grabbers, Immune Stimulator, LBS II, Nature’s
Cortisol, Nature’s Three, Nutri-Burn, Super GLA

At 5 PM, dial the Focus Call number,
T1-800-432-6383T, and enter PIN
T8626#T.

New Sun Free Educational Calls
Mark your calendar for April 9 at 5 PM.
The topic will be Cleansing.
the Learn how to do some Spring Cleaning from the inside out

To Listen Live by Phone (On April 9.)

Phone-Number to Dial: 419-400-0202
Use Conference ID: 815300#

You may also listen via the web. Copy and paste this link to your browser:

http://www.instantteleseminar.com/?eventid=2303877H