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Hi! I'm Shari Lyon. I am a wellness coach and licensed massage therapist. I am passionate about my slogan of “live well, eat well, be well.” The only thing that makes me happier than living a natural health lifestyle is helping others make great changes in their lives so that they too can experience “wellness”!

Live Well, Eat Well, BE Well!

Contact me at:

shari@sharilyon.com
480.241.7907

Keep me posted!

Email:

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Blogroll

Admin

More to explore!

My hope here is to make  all that I love to be a part of, available to you! I am constantly adding information so check back often.

Links to people, places and things that might be of interests.

Click here to purchase some of my recommendations!

Great “Health Freak” Friends of mine:

Chef Rachael

Gina Van Luven

Articles:

Boston Health Coach articles

Whole Nourishment articles

Chet Day articles

Environmental Working Group

Jon Barron

General Information:

Skin deep database – safety guide to cosmetics and personal care products brought to you by researchers at the Environmental Working Group.

Newstarget – ground-breaking health news that you won’t find in mainstream media

Mercola – #1-visited health site with detailed info on all health concerns and questions

Holistic Online – alternative, integrative medicine info

Holisticmed – holistic healing website

NotMilk.com – a new way to look at the “healthy?” side of milk

If It’s Not Food, Don’t Eat It – the low-down on healthy eating

Sugar Shock – a website that will help you beat your sugar addiction

Produce Oasis – info on selecting, preparing, and using fresh produce

Food News – download a wallet guide identifying pesticide levels in produce

The Renegade Health Show

Healthy Cooking,Shopping, and Dining:

Whole Foods – cooking tips and recipes

WHF – The World’s Healthiest Foods

U.S. farmers’ markets – listing of farmers’ markets around the country

Veg Dining – guide to vegetarian restaurants around the world

Annemarie Colbin’s FoodandHealing.com
Physicians Committee for Responsible Medicine
Weston A. Price Foundation
Slow Food

DrWeil.com recipes
Epicurious.com — search by ingredient
Food preparation instruction (with photos!) from The World’s Healthiest Foods

Eat Well Guide
Local Harvest
Coop Directory Service
USDA farmers market locator
Organic Consumers Association
OrganicMenus.com

Recipes:

Most of these sites offer recipes I recommend trying, some use ingredients I don’t agree with and feel like there are better substitutions, but if you have a question just ask! And if it turns out really great, feel free to bring some on over to my house…

Whole Nourishment recipes

Clark Wellness recipes

Stevia recipes

Chet Day recipe

Boston Health Coach

The Spunky Coconut

Celiac Teen

Kristen’s Raw

Schools:

IIN – Institute for Integrative Nutrition – the only nutrition school like it in the world

Culinary Chef – Cook Street delivers refined culinary training by focusing on hands-on learning, menu preparation, palate development and wine education, and by building a rich appreciation for the culture, history and heritage of great cuisine.

Clayton College of Natural Health – Clayton College of Natural Health is one of the world’s leading colleges of natural health, traditional naturopathy and holistic nutrition. The mission of Clayton College of Natural Health is to teach each student how to be healthy and how to teach others to be healthy. CCNH offers certificate programs, bachelor’s degrees, master’s degrees, and doctoral degrees in a broad range of holistic, natural, and naturopathy disciplines. In addition, individuals can add optional concentrations include in either herbology or nutrition and lifestyles.